Improving Your Memory

Improving Your Memory

Improving Your Memory

Improving Your Memory

Being on top of your game requires easy access to important facts, figures and information in many situations.  Over-reliance on technology can lead to your memory skills being under-utilised.

Benefits
Improving your memory will help you make a good impression by remembering important tasks, names and facts in business meetings, presentations and social situations.  You can become more effective by remembering things to do or say at the right moment.
Course highlights
  • Learn why it’s so easy to remember some things and not others
  • Understand how your memory works
  • Discover easy and fun tools to improve your memory
  • Apply memory techniques to real work situations
  • Find out how Mind Mapping can help information stick in your brain
  • Continue to expand and improve your memory following the course
Outline

MODULE 1:  GOAL-SETTING AND KEY POINTS

  • Introduction and benchmark tests
  • Objectives setting: what and how do you want to remember?
  • Using Mind Maps for memory

MODULE 2: MEMORY TECHNIQUES

  • Memory rhythms for short and long-term learning
  • 5 different memory systems
  • Examples of how to use the systems

MODULE 3: APPLY

  • Remembering names and faces
  • Remembering facts and figures
  • Discussion, hints and tips, suggestions for improvement

MODULE 4: PRACTICE

  • Memory techniques for reading (key points, pictures, mnemonics)
  • Practicing the techniques (bringing it all together)
  • Action planning and close
Format
  • Instructor presentation
  • Full-group discussion
  • Small-group interaction
  • Individual exercises
  • Practice exercises

Value Added Option

Participants at each training workshop are encouraged to send an email within three months following the workshop and expect a personal reply to assist with their learning experience.

Time: 9:00 am to 4:00 pm
Location: Madison Centre, 4950 Yonge Street, Toronto
Fee: $399.00 (5% discount for groups of 3 or more)

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