If you delay starting or put off doing something, it may take longer to do later.
Three ideas to increase success in overcoming procrastination include:
- Overcome perfection paralysis… unless you are a brain surgeon 90% right is better than 100% of nothing. Having all the information before taking action either takes too long or is not possible. Build your self esteem and your intuition.
- Engage in the “dirty practice” of self-discipline by committing to someone else. We work harder at not disappointing others. Simply “announce your intentions” or if you really want to succeed, sign a contract agreeing to pay a large sum of money if you don’t complete the task or behaviour.
- Use the 21 day success habit check list. Post a visible calendar and give yourself a check each day you complete a task or behaviour After 21 days it will become habit.
Our Toronto based time management skills training workshop provides the time management skills essential zero in on the areas that will provide the greatest return. Participants develop the methods to step out of the states of overwhelm, frustration, disorder, anxiety and lack of control into the state of mastery and satisfaction.
Contact us today to find out how our Toronto based time management skills course and other communications skills and leadership training programs and workshops can help you build your professionalism.