Procrastination can result in performance problems. Being rushed can result in quality issues and missed deadlines. It is the number one cause of stress and stress related health issues..
Four ideas to increase success in overcoming procrastination include:
- Think ahead. Plan. Thinking about what you need to compete is a step forward.
- Just getting started will allow inertia to keep you going.
- Recognize what you do when you procrastinate. Are you socializing; reading; snacking?
- Knowing your procrastination behaviours will help you realize when you need to move forward to do something more important.
Our Toronto based time management skills training workshop provides the time management skills essential zero in on the areas that will provide the greatest return. Participants develop the methods to step out of the states of overwhelm, frustration, disorder, anxiety and lack of control into the state of mastery and satisfaction.
Contact us today to find out how our Toronto based time management skills course and other communications skills and leadership training programs and workshops can help you build your professionalism.