Time Management –
Procrastination results in poor performance sometimes related to quality and sometimes to missed deadlines. It can also lead to stress and stress related illness.
Four ideas to increase success in overcoming procrastination include:
- Make plans. Just thinking about something you need to compete is a step in the right direction and often a big step forward.
- Find an action that appeals to you. Just getting started results in inertia that will keep you going.
- Identify the behaviours you display when you are procrastinating. Socializing; reading; snacking/
- Recognizing your behaviours when you procrastinate will help you to realize when you need to move forward and signal that it’s time to start something more important.
Our Toronto based time management skills training workshop provides the time management skills essential zero in on the areas that will provide the greatest return. Participants develop the methods to step out of the states of overwhelm, frustration, disorder, anxiety and lack of control into the state of mastery and satisfaction.
Contact us today to find out how our Toronto based time management skills course and other communications skills and leadership training programs and workshops can help you build your professionalism.