Meeting Challenges

When pressure mounts and difficult situations arise, asking yourself a few key questions will help you to learn from your challenges.

Five ideas to increase your success in dealing with challenges include:

  1. Ask yourself, “How did I get into this?”
  1. Ask yourself, “What would a calm person do?”
  1. Ask yourself, “Does this need to be done at all?”
  1. Ask yourself, “What can I learn from this?”
  1. Ask yourself, “What is this challenge telling me?”