Time Management –
Overcommitting can lead to increased stress as well as problems related to the quality and quantity of our work.
Seven reasons you may overcommit include:
- Because you want to impress people
- Because you feel obligated
- Because you under estimate the time you need to complete a task
- Because you over-estimate the time you have available
- Because you prefer starting projects more than finishing them
- Because you have difficulty saying no
- Because your earning are based on your productivity
Our time management skills training workshop provides the time management skills essential zero in on areas that will provide the greatest return. Participants develop the methods to step out of the states of overwhelm, frustration, disorder, anxiety and lack of control into the state of mastery and satisfaction.
Find out how our Toronto based time management skills training and other communications skills and leadership courses and workshops can help you build your professionalism.