Stress and stress related health issues arise from procrastination.
Six ideas to increase success in overcoming procrastination include:
- Plan ahead so you never ever miss a deadline.
- Start early to maintain quality.
- Know what needs to be done every day.
- Just starting on any aspect of an intimidating project will result in inertia and keep you going.
- Think about how you behave when you procrastinate. What do you do? i.e. talk; read; eat
- Every day, always complete the most important activities first.
Our Toronto based time management skills training workshop provides the time management skills essential zero in on the areas that will provide the greatest return. Participants develop the methods to step out of the states of overwhelm, frustration, disorder, anxiety and lack of control into the state of mastery and satisfaction.
Contact us today to find out how our Toronto based time management skills course and other communications skills and leadership training programs and workshops can help you build your professionalism.