Time Management

Time Management –

 

When you procrastinate it requires more time and effort to complete the same task later.

 

Eight ideas to increase success in overcoming procrastination include:

 

  1. Eliminate perfection paralysis… unless you’re a brain surgeon 90% right is better than 100% of nothing.
  2. Build your self-esteem,
  3. Build your intuition.
  4. Don’t wait until you have all the information; it takes too long or isn’t even possible.
  5. Commit to someone else to increases your self-discipline. We work harder at not disappointing others.
  6. Announce your plans/goals to others.
  7. Sign an agreement to pay money to someone if you don’t complete a task or behaviour.
  8. Use the 21 day check list.  Give yourself a check each day you complete a task – after 21 days it’ll be a habit.

 

Our Toronto based time management skills training workshop provides the time management skills essential zero in on the areas that will provide the greatest return.  Participants develop the methods to step out of the states of overwhelm, frustration, disorder, anxiety and lack of control into the state of mastery and satisfaction.

Contact us today to find out how our Toronto based time management skills course and other communications skills and leadership training programs and workshops can help you build your professionalism.

2019-07-17T12:51:30-04:00July 25th, 2019|Tips of the week|0 Comments

Time Management

Time Management –

If you procrastinate, it will actually require more effort to complete the same task later.

Three ideas to increase success in overcoming procrastination include:

  1. Eliminate perfection paralysis… unless you’re a brain surgeon 90% right is better than 100% of nothing.
  2. Rely on your self-esteem and your intuition.
  3. Don’t delay until you have all the information; it takes too long or isn’t even possible.
  4. Committing to someone else really increases self-discipline. We work harder at not disappointing others.
  5. Broadcast your plans/goals to many people.
  6. Sign an agreement to pay money to another person if you don’t complete a task or behaviour.
  7. Use the 21 day check list.  Give yourself a check each day you complete a task – after 21 days it’ll be a habit.

Our Toronto based time management skills training workshop provides the time management skills essential zero in on the areas that will provide the greatest return.  Participants develop the methods to step out of the states of overwhelm, frustration, disorder, anxiety and lack of control into the state of mastery and satisfaction.

Contact us today to find out how our Toronto based time management skills course and other communications skills and leadership training programs and workshops can help you build your professionalism.

2018-05-17T17:11:21-04:00May 24th, 2018|Tips of the week|0 Comments

Time Management

 

Procrastination can result in performance problems. Being rushed can result in quality issues and missed deadlines. It is the number one cause of stress and stress related health issues..

Four ideas to increase success in overcoming procrastination include:

  1. Think ahead. Plan. Thinking about what you need to compete is a step forward.
  2. Just getting started will allow inertia to keep you going.
  3. Recognize what you do when you procrastinate.   Are you socializing; reading; snacking?
  4. Knowing your procrastination behaviours will help you realize when you need to move forward to do something more important.

Our Toronto based time management skills training workshop provides the time management skills essential zero in on the areas that will provide the greatest return.  Participants develop the methods to step out of the states of overwhelm, frustration, disorder, anxiety and lack of control into the state of mastery and satisfaction.

Contact us today to find out how our Toronto based time management skills course and other communications skills and leadership training programs and workshops can help you build your professionalism.

2018-05-09T13:21:49-04:00May 17th, 2018|Tips of the week|0 Comments

Time Management

Time Management-

When you procrastinate, it usually requires more effort to complete the same task later.

Three ideas to increase success in overcoming procrastination include:

  1. Get over perfection paralysis… unless you are a brain surgeon 90% right is better than 100% of nothing.  Having all the information before taking action takes too long or isn’t even possible.  Really on your self-esteem and your intuition.
  2. Self-discipline may be a dirty word but committing to someone else really works!  You’ll work harder at not disappointing others than disappointing yourself.  “Announce your plans/goals” or if you’re really committed to succeeding, sign an agreement to pay a sum of money to the other person if you don’t complete the task or behaviour.
  3. Use the 21 day success habit check list.  Post a calendar and give yourself a check each day you complete a task or behaviour. Coloured marders seem to help! After 21 days it’ll become habit.

Our Toronto based time management skills training workshop provides the time management skills essential zero in on the areas that will provide the greatest return.  Participants develop the methods to step out of the states of overwhelm, frustration, disorder, anxiety and lack of control into the state of mastery and satisfaction.

Contact us today to find out how our Toronto based time management skills course and other communications skills and leadership training programs and workshops can help you build your professionalism.

2017-03-29T12:23:27-04:00April 3rd, 2017|Tips of the week|Comments Off on Time Management