Don’t let your emotions affect your time management!
Four ideas to increase success time management include:
Use effective self-talk to channel your emotions. Pose the following questions to yourself:
- Should I be getting emotional over this?
- Is getting emotional going to help me in anyway?
- Will this be important in 1 year,1 month, or even 1 hour?
- How would a calm person handle this?
Our time management skills training workshop provides the time management skills essential zero in on areas that will provide the greatest return. Participants develop the methods to step out of the states of overwhelm, frustration, disorder, anxiety and lack of control into the state of mastery and satisfaction.
Find out how our Toronto based time management skills training and other communications skills and leadership courses and workshops can help you build your professionalism.